Body Composition Analyzer
InBody is the future of health. Get accurate and independent measurements without the use of empirical estimations. Get results fast with a full understanding of what they mean and how what workouts will benefit your body the most.
Trainer Always Included
Never pay extra for having a trainer with you! At Cross Kicks, a trainer is always included in every workout you do. They will be with you in your journey, to guide you along the way, answer any questions, challenge you, and ultimately help you reach your goals.
No Class Times
Everyone has busy schedules and it isn’t easy to make it places on the hour. That’s why, no matter what time you come here you can always expect to start from the beginning. The workout is on YOUR time and we make it work to your advantage.
40 Minute Power Workout
Combines boxing, kick-boxing, strength and cross-training into a high energy 40 minute workout! Each workout will be challenging and unlike any other workout you’ve done before, and it will leave your body burning calories for up to 48 hours after your workout!
Our trainers are very passionate about what they do, that’s why they are dedicated to making sure you reach your goals. We don’t want to limit anyone’s time are our clubs, so you know when you join us you will receive unlimited access to the gyms and unlimited training –just the way it should be!
Our trainers are passionate and want you to succeed just as much as you want to succeed. When you first come in you will be able to go over your health and fitness goals with your trainer. This will help them understand where you hope to be, and our trainers will work directly with you to make sure you get there!