Free Workout
View Locations Below
Your First Workout Is On Us – See the Difference
Algonquin
2284 County Line Rd,
Algonquin, Illinois 60102
South Elgin
317 South Randall Road,
South Elgin, Illinois 60177
Batavia
143 S Randall Rd,
Batavia, IL 60510
McHenry
1728 North Richmond Rd,
McHenry, IL 60051
Smart Body. Smart Split.
Monday + Thursday:
Lower Body and Core Strength + Power - The ENGINE behind performance forming the foundation for functional movement.
Tuesday + Friday:
Upper Body Strength + Power - Push, pull and press - complimentary movements to build upper body resiliancy.
Wednesday + Saturday:
Total Body Cardio + Conditioning Heart-pounding, full-body burn.
Sunday:
Rest, Recovery, Events and Challenge Workouts.