Free Workout
View Locations Below
Your First Workout Is On Us – See the Difference
Algonquin
2284 County Line Rd,
Algonquin, Illinois 60102
South Elgin
317 South Randall Road,
South Elgin, Illinois 60177
Batavia
143 S Randall Rd,
Batavia, IL 60510
McHenry
1728 North Richmond Rd,
McHenry, IL 60051
Smart Body. Smart Split.
Monday + Thursday:
Lower Body Strength + Power Squats, lunges, glute work and explosive leg strength.
Tuesday + Friday:
Upper Body Burn Push, pull and press — building muscle and definition up top.
Wednesday + Saturday:
Total Body Cardio + Conditioning Heart-pounding, full-body burn.
Sunday:
Rest or recovery. Event and program workouts as needed.