Workout Programs

Cross Kicks Fitness™ offers workout programs that include: Cross Training, Boxing and Kick Boxing themed fitness programs that incorporate Weight Training, Strength Training, H.I.I.T, Cardiovascular and Circuit Training regimens. The programs are developed around a unique system of challenging workout stations developed by celebrity fit trainer Tony Wuebker. Cross Kicks Fitness™ delivers proven results in a fast paced and fun 40 minute workout™.