The CKF 7-Week Shred

SUMMER READY IN 7-WEEKS!

Shred Sign Up Begins April 8th.

One Program. Before Summer Hits.
Built to challenge you. Designed to change you.
Sign-Up drops April 8. Limited spots. Lock it in.

Let’s break it down:

• Unlimited access to trainer-led workouts — no class times = no excuses
• A phased nutrition game plan built around your goals
• Real-world food recs, weekly check-ins, and progress tracking
• Hands-on accountability from a pro-level team
• Support that actually shows up for you — trainers + community
• Designed to meet you where you’re at, no matter your fitness level
• Results, Guaranteed.

This is your moment to reset, refocus and show up strong for summer.
Open to Members + Non-Members and a solid way to jump into our programs.

Commit now. Regret nothing later. Your future self will thank you.