CKF is headed to HYROX Chicago January 2022!!!

 

CKF (Official HYROX Affiliate) is headed to HYROX – CHICAGO!!
What is HYROX?
 
It’s your new global fitness race for every BODY! Around the world athletes compete in the same race, on the same course and each event will host up to 3,000 participants. The competition starts with a 1 km run, followed by 1 functional workout (workouts and exercises we do on the daily at CKF!) repeated 8 times. This combination of functional exercises and endurance makes HYROX unique yet still attainable for people from varying athletic and fitness backgrounds. Participants wear a timing chip and will receive an individual finishing time, with comparable results through our Global Rankings across all events (Singles or Doubles), divisions (HYROX Women/Men) and in each group.
Team CKF will be preparing you for this event with additional training protocols leading up to optimal performance on race day!!
 
If you are IN or highly interested in joining us for HYROX Chicago please follow or join the event!! We’ll be posting updates, bonus workouts, videos, and much more to get you ramped up for “game day!!”
See you all in CHICAGO January 22nd, 2022! #ckfstrong