Events
Earn Your Trifecta.
Three races. Zero shortcuts.
DEKA STRONG tests your strength.
DEKA MILE pushes your engine.
DEKA FIT demands it all.
Complete all three in 2026 and lock in your DEKA Trifecta.
Train with Team CKF Algonquin, represent on race day, and build a season you’ll be proud of.
No luck. Just work.
Deka Training Camp
Join us for an Elite-Coached DEKA Workshop at our Hybrid Performance Center. This session breaks down all 10 DEKA Zones with technique coaching, pacing strategies, and race-day prep to help you perform your best at your next event.
Free HYROX Workshop
Curious about HYROX or looking to level up your race performance? Join us for a FREE HYROX Training Workshop designed for all fitness levels.
StrongHER
Join Cross Kicks Fitness × Vigeo for a conversation about what’s actually going on and how to support your body so you can keep feeling strong.
Deka Mile CKF Algonquin
Compete in DEKA MILE on June 6 at Cross Kicks Fitness Algonquin—10 zones, 1 mile, and a true test of grit.
Chicago Deka Fit & Ultra
Compete in DEKA FIT Ultra July 10–12 at Navy Pier Chicago—three days of elite fitness, grit, and high-energy competition.
Deka Strong CKF South Elgin
Compete in DEKA STRONG at Cross Kicks Fitness South Elgin on April 19—push your strength, grit, and performance in a high-energy event.
The Community
Join Our Community
At Cross Kicks, you’re never just a member, you’re part of something bigger. It’s not about being the best in the room. It’s about being in the room, with people who see you, push you and want you to win.
Our Events
– HYROX
– Run for the Rack
– DEKA
– CKF Games
