![](https://crosskicksfitness.com/wp-content/uploads/2023/04/devin-img.jpg)
Devin Sarno
Devin has spent the last decade working in the fitness industry and dedicating his career to helping others achieve their goals. He has a very diverse background including sports performance coaching, commercial fitness, corporate fitness, personal training, nutrition and group exercise. Now after many years as the Head Coach at CKF Algonquin, he is ecstatic to bring his experience and expertise to the McHenry area by helping others transform their bodies while also finding a love for fitness. He received his Bachelor’s in Exercise Science from Carthage College and is a NASM certified personal trainer. He is motivated to continue to grow both personally and professionally in his new role as a club owner. Coach Devin strives to deliver the best experience possible to all that step foot into Cross Kicks Fitness. No matter where you are in your journey, he is ready to provide you with the knowledge, tools, and support you need to achieve your desired results. Only minutes away from the town Devin grew up in, he is especially excited to give back to the community and to bring a new level of excitement for fitness to the McHenry area.
![](https://crosskicksfitness.com/wp-content/uploads/2023/04/carly-img.jpg)
Carly Sarno
Carly has always had an interest in fitness, but really fell in love with Cross Kicks and its inspiring community when she decided to try her first 90-day challenge at the start of 2022. She works full-time as a senior sales support specialist but spends any free time she has at the gym or with her two boys. Carly is an ACE certified personal trainer and is excited to bring the same energy and fire that she felt when she first started at CKF to the McHenry community. She cannot wait to help others fall in love with their fitness journey, just as she did!
”“Fitness may not always look the same for anybody. Here at Cross Kicks Fitness, we will always work with you to modify our workouts to meet you where you are at, so you can always keep chasing your goals of becoming the best version of yourself! Our results driven program, inclusive training environment, and one-of-a-kind experience is for everybody, and our passion for enriching the lives of others and helping you reach your goals will keep you excited about fitness and our community every time you visit.”
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FINAL CALL‼️ Our CKF Summer Games kick off THIS WEEK!! Lock in now (sign up in club or through the link below) we launch first events Weds the 10th! You are not going to want to miss out! 🖐️ weeks of fun filled competition, camaraderie, high fives, and more! 🙌
Copy link to browser: https://crosskicksfitness.com/ckfgames/ or sign up in club!
#ckfsummergames24 #summergames #fitness #compete
![FINAL CALL‼️ Our CKF Summer Games kick off THIS WEEK!! Lock in now (sign up in club or through the link below) we launch first events Weds the 10th! You are not going to want to miss out! 🖐️ weeks of fun filled competition, camaraderie, high fives, and more! 🙌
Copy link to browser: https://crosskicksfitness.com/ckfgames/ or sign up in club!
#ckfsummergames24 #summergames #fitness #compete](https://crosskicksfitness.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
ROUNDING OUT OUR TOP 5 FINISHERS FOR OUR 2024 SUMMER SHRED….
🔥 Sherry Shedbalkar 🔥
Here are some of Sherry’s stats:
⬇️ 12.3 LBS OF FAT MASS
⬇️ 9 INCHES
⬇️ 5.6% BODY FAT
From day 1, Sherry put her head down and put in ALL the work! In the gym, and in the kitchen, she really gave it her all! Over just 7 short weeks, she made INCREDIBLE progress and EARNED some amazing results!
Congratulations, Sherry! You are such a great example of how hard work, discipline, and commitment to a goal can help you accomplish so much! We are so proud of your efforts!
#summershred #ckfstrong#ckfmchenry #hardwork #dedication #results #fitness #nutrition #noclasstimes #traineralwaysincluded
![ROUNDING OUT OUR TOP 5 FINISHERS FOR OUR 2024 SUMMER SHRED….
🔥 Sherry Shedbalkar 🔥
Here are some of Sherry’s stats:
⬇️ 12.3 LBS OF FAT MASS
⬇️ 9 INCHES
⬇️ 5.6% BODY FAT
From day 1, Sherry put her head down and put in ALL the work! In the gym, and in the kitchen, she really gave it her all! Over just 7 short weeks, she made INCREDIBLE progress and EARNED some amazing results!
Congratulations, Sherry! You are such a great example of how hard work, discipline, and commitment to a goal can help you accomplish so much! We are so proud of your efforts!
#summershred #ckfstrong#ckfmchenry #hardwork #dedication #results #fitness #nutrition #noclasstimes #traineralwaysincluded](https://crosskicksfitness.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
OUR 2024 CKF MCHENRY SUMMER SHRED 2ND PLACE MALE…
🔥 Dan Freihage 🔥
Here are some of Dan’s stats:
⬇️ 11.4 LBS OF FAT MASS
⬇️ 7 INCHES
⬇️ 4.7% BODY FAT
⬆️ 3.1 LBS OF MUSCLE MASS
Dan was new to CKF just before the Shred! His wife had been coming here for some time, and he decided to dive in head-first by immediately coupling the nutrition side of things with his fitness! He worked his tail off for 7 weeks and EARNED himself some great results!
Congratulations, Dan! Your hard work truly paid off! We can’t wait to see your continued progress here at CKF!
#summershred #ckfstrong#ckfmchenry #hardwork #dedication #results #fitness #nutrition #noclasstimes #traineralwaysincluded
![OUR 2024 CKF MCHENRY SUMMER SHRED 2ND PLACE MALE…
🔥 Dan Freihage 🔥
Here are some of Dan’s stats:
⬇️ 11.4 LBS OF FAT MASS
⬇️ 7 INCHES
⬇️ 4.7% BODY FAT
⬆️ 3.1 LBS OF MUSCLE MASS
Dan was new to CKF just before the Shred! His wife had been coming here for some time, and he decided to dive in head-first by immediately coupling the nutrition side of things with his fitness! He worked his tail off for 7 weeks and EARNED himself some great results!
Congratulations, Dan! Your hard work truly paid off! We can’t wait to see your continued progress here at CKF!
#summershred #ckfstrong#ckfmchenry #hardwork #dedication #results #fitness #nutrition #noclasstimes #traineralwaysincluded](https://crosskicksfitness.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
Our Locations
![](https://crosskicksfitness.com/wp-content/uploads/2020/02/ALfront.jpg)
Algonquin
2284 County Line Rd,
Algonquin, Illinois 60102
info@crosskicksfitness.com
(847) 458-0700
![](https://crosskicksfitness.com/wp-content/uploads/2019/11/al.jpg)
South Elgin
317 South Randall Road,
South Elgin, IL 60177
jesse@crosskicksfitness.com
(224) 276-6116
![](https://crosskicksfitness.com/wp-content/uploads/2019/11/ro.jpg)
Roselle
17 E Irving Park Rd,
Roselle, IL 60172
dominic@crosskicksfitness.com
(630) 307-7900
![](https://crosskicksfitness.com/wp-content/uploads/2023/11/batavia-img_card-new.jpg)
Batavia
143 South Randall Road,
Batavia IL 60510
ilona@crosskicksfitness.com
(630) 360-5844
![](https://crosskicksfitness.com/wp-content/uploads/2023/05/mchenry-img_card-new.jpg)
McHenry
1728 North Richmond Rd,
McHenry, IL 60051
devin@crosskicksfitness.com
(815) 679-6015