Devin Sarno
Devin has spent the last decade working in the fitness industry and dedicating his career to helping others achieve their goals. He has a very diverse background including sports performance coaching, commercial fitness, corporate fitness, personal training, nutrition and group exercise. Now after many years as the Head Coach at CKF Algonquin, he is ecstatic to bring his experience and expertise to the McHenry area by helping others transform their bodies while also finding a love for fitness. He received his Bachelor’s in Exercise Science from Carthage College and is a NASM certified personal trainer. He is motivated to continue to grow both personally and professionally in his new role as a club owner. Coach Devin strives to deliver the best experience possible to all that step foot into Cross Kicks Fitness. No matter where you are in your journey, he is ready to provide you with the knowledge, tools, and support you need to achieve your desired results. Only minutes away from the town Devin grew up in, he is especially excited to give back to the community and to bring a new level of excitement for fitness to the McHenry area.
Carly Sarno
Carly has always had an interest in fitness, but really fell in love with Cross Kicks and its inspiring community when she decided to try her first 90-day challenge at the start of 2022. She works full-time as a senior sales support specialist but spends any free time she has at the gym or with her two boys. Carly is an ACE certified personal trainer and is excited to bring the same energy and fire that she felt when she first started at CKF to the McHenry community. She cannot wait to help others fall in love with their fitness journey, just as she did!
”“Fitness may not always look the same for anybody. Here at Cross Kicks Fitness, we will always work with you to modify our workouts to meet you where you are at, so you can always keep chasing your goals of becoming the best version of yourself! Our results driven program, inclusive training environment, and one-of-a-kind experience is for everybody, and our passion for enriching the lives of others and helping you reach your goals will keep you excited about fitness and our community every time you visit.”
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Coach’s Corner: What is your lower half doing during the bench press??
Make sure that you are driving those feet into the floor and keeping your glutes squeezed tight, rather than lifting those feet on the floor and relying entirely on your upper body!
Give this a quick watch to see what we mean, and help yourself add some weight to the bar today!
#fitness #benchpress #coachscorner #crosskicksfitness #ckfstrong
First Team Workout of 2025 in the books!!!
This past Monday, we started our annual 90 Day Challenge. Today, our challengers brought the HEAT 🔥🔥🔥
Great way to set the tone for these 12 weeks ahead, and we can’t wait to see what this group accomplishes!
#90daychallenge #fitnesstransformation #crosskicksfitness #ckfstrong #fitness #nutrition #teamworkour
LET THE COUNTDOWN BEGIN‼️ T-5 days until we kick off our LEGENDARY 90 Day Transformation Challenge! Are you ready to make your move?! Registration is still open to lock in a spot to change your life and develop lasting habits. Learn how to eat properly to fuel your body, surround yourself with others on the same mission as you, and ignite your metabolism with our proven workout methods! Bring the energy, clear your mind of doubt, and let’s make it happen! Registration link in below PM with questions!
https://crosskicksfitness.com/90-day-challenge-2/
#letsroll #ckf90daychallenge #goals25 #noclasstimes #trainerincluded #hiit #boxing #strength #fatloss #ckfstrong
2025 is almost here! Who’s ready to start their year by making health and fitness goals a priority?? We would love the opportunity to help you reach them!
Stop by for a tour or schedule your first FREE workout with us today! We can’t wait to meet you!
Www.crosskicksfitness.com
#crosskicksfitness #crosskicksfitnessmchenry #ckfstrong #fitness #nutrition #90daytransformation #newyear
Our Locations
Algonquin
2284 County Line Rd,
Algonquin, Illinois 60102
info@crosskicksfitness.com
(847) 458-0700
South Elgin
317 South Randall Road,
South Elgin, IL 60177
jesse@crosskicksfitness.com
(224) 276-6116
Batavia
143 South Randall Road,
Batavia IL 60510
ilona@crosskicksfitness.com
(630) 360-5844
McHenry
1728 North Richmond Rd,
McHenry, IL 60051
devin@crosskicksfitness.com
(815) 679-6015