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Cross Kicks Fitness

crosskicksfitnessalg

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CKF is set to host a HYROX SPRINT on August 31st to kick off training for the HYROX CHICAGO event in November!

The “HYROX SPRINT” event layout:
1,000m run

HYROX Zones 1-8 (Ski, sled push, tank pull, bbj’s, row, farmers, sb lunges, wall balls)

1,000m run

*Link in bio to Register Now!

HYROX movement standards will be implemented with official scoring. Cash Prizes for top 3 males and females ($200,$125,$50.) Registration: $40 (official Junk training headband included.) *Official wave times will be emailed out prior to the event. Waves will start between 10a-2p and we’ll be pushing out 3-5 athletes every ~15min. *Limited Spots Available you do not need to be a member to participate.

Can’t wait to see you all there to set some measurables and get in the right mindset to start ramping up training! Learn about your weak spots and areas to focus on improving as we head into our training block for Chicago!

#hyrox #hyroxtraining #officalhyroxgym #crosskicksfitness #hyroxchicago #gotime

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CKF is set to host a HYROX SPRINT on August 31st to kick off training for the HYROX CHICAGO event in November! The “HYROX SPRINT” event layout: 1,000m run HYROX Zones 1-8 (Ski, sled push, tank pull, bbj’s, row, farmers, sb lunges, wall balls) 1,000m run *Link in bio to Register Now! HYROX movement standards will be implemented with official scoring. Cash Prizes for top 3 males and females ($200,$125,$50.) Registration: $40 (official Junk training headband included.) *Official wave times will be emailed out prior to the event. Waves will start between 10a-2p and we’ll be pushing out 3-5 athletes every ~15min. *Limited Spots Available you do not need to be a member to participate. Can’t wait to see you all there to set some measurables and get in the right mindset to start ramping up training! Learn about your weak spots and areas to focus on improving as we head into our training block for Chicago! #hyrox #hyroxtraining #officalhyroxgym #crosskicksfitness #hyroxchicago #gotime

FINAL CALL‼️ Our CKF Summer Games kick off THIS WEEK!! Lock in now (sign up in club or through the link below) we launch first events Weds the 10th! You are not going to want to miss out! 🖐️ weeks of fun filled competition, camaraderie, high fives, and more! 🙌

Copy link to browser: https://crosskicksfitness.com/ckfgames/ or sign up in club!

#ckfsummergames24 #summergames #fitness #compete

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FINAL CALL‼️ Our CKF Summer Games kick off THIS WEEK!! Lock in now (sign up in club or through the link below) we launch first events Weds the 10th! You are not going to want to miss out! 🖐️ weeks of fun filled competition, camaraderie, high fives, and more! 🙌 Copy link to browser: https://crosskicksfitness.com/ckfgames/ or sign up in club! #ckfsummergames24 #summergames #fitness #compete

crosskicksfitnesslz

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It’s the Holly Jolly Cocktail Crawl in the shopping complex! Pub crawlers will enjoy a beer from Phase Three Brewing Company, wine from Broken Earth Winery
, and wraps from The Tropical Smoothie Café, and learn about Cross Kicks Fitness!

#lzaccmemberspotlight #phasethreebrewing #brokenearthwinery

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It’s the Holly Jolly Cocktail Crawl in the shopping complex! Pub crawlers will enjoy a beer from Phase Three Brewing Company, wine from Broken Earth Winery , and wraps from The Tropical Smoothie Café, and learn about Cross Kicks Fitness! #lzaccmemberspotlight #phasethreebrewing #brokenearthwinery
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crosskicksfitnessse

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Your dog knows about the PAW-ty so bring them this Saturday, July 27 for a 4 Legged 4k at our Charity Workout 🐾 PAW-ty 7a-12pm.

The workout is free but we do ask for a donation with proceeds going to the 🐕 Dogtopia Foundation to help train service dogs for 🇺🇸 military veterans with physical and emotional challenges.

#CrossKicksFitness #CharityWorkout #Dogtopia #DogtopiaFoundation #ServiceDogs #SouthElgin #Elgin #StCharles

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Your dog knows about the PAW-ty so bring them this Saturday, July 27 for a 4 Legged 4k at our Charity Workout 🐾 PAW-ty 7a-12pm. The workout is free but we do ask for a donation with proceeds going to the 🐕 Dogtopia Foundation to help train service dogs for 🇺🇸 military veterans with physical and emotional challenges. #CrossKicksFitness #CharityWorkout #Dogtopia #DogtopiaFoundation #ServiceDogs #SouthElgin #Elgin #StCharles

DEKA Fit Mark Earned 💪 @deka.fit

#Spartan #DEKA #DEKAFit #Indiana #Midwest #CrossKicksFitness #CKFStrong #SouthElgin #Elgin #StCharles

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DEKA Fit Mark Earned 💪 @deka.fit #Spartan #DEKA #DEKAFit #Indiana #Midwest #CrossKicksFitness #CKFStrong #SouthElgin #Elgin #StCharles

crosskicksfitnessbatavia

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Lights 🔆 camera 📸 action 🎥. Who’s guilty?
🙋🏻‍♀️🙋🏽🙋🏾‍♀️🙋🏼‍♀️🙋🏻

#bataviail, #northaurorail, #genevail, #fitness, #CKFstrong, #boxing, #weightloss #explore

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Lights 🔆 camera 📸 action 🎥. Who’s guilty? 🙋🏻‍♀️🙋🏽🙋🏾‍♀️🙋🏼‍♀️🙋🏻 #bataviail, #northaurorail, #genevail, #fitness, #CKFstrong, #boxing, #weightloss #explore

We’re here to 💪🏼PUMP 💪🏼 you up! #MondayMotivation 🏋🏽‍♀️

#bataviail, #northaurorail, #genevail, #fitness, #CKFstrong, #boxing, #weightloss #explore

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We’re here to 💪🏼PUMP 💪🏼 you up! #MondayMotivation 🏋🏽‍♀️ #bataviail, #northaurorail, #genevail, #fitness, #CKFstrong, #boxing, #weightloss #explore

A workout and a party? Sign us up for #Boxing with #CoachZach

🗓️ Sundays
⏰ 8:30am
💰$20 Members / $25 Nonmembers
📧 Ilona@crosskicksfitness.com

#bataviail, #northaurorail, #genevail, #fitness, #CKFstrong, #boxing, #weightloss #explore

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A workout and a party? Sign us up for #Boxing with #CoachZach 🗓️ Sundays ⏰ 8:30am 💰$20 Members / $25 Nonmembers 📧 Ilona@crosskicksfitness.com #bataviail, #northaurorail, #genevail, #fitness, #CKFstrong, #boxing, #weightloss #explore

We have a 3️⃣ way tie! The winners for our Wednesday treadmill run challenge are:

🥇Stephanie
🥇Peyton
🥇Christian

Congrats! Come get yo’ @curritoeats gift card!

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We have a 3️⃣ way tie! The winners for our Wednesday treadmill run challenge are: 🥇Stephanie 🥇Peyton 🥇Christian Congrats! Come get yo’ @curritoeats gift card!

crosskicksfitnessmchenry

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FINAL CALL‼️ Our CKF Summer Games kick off THIS WEEK!! Lock in now (sign up in club or through the link below) we launch first events Weds the 10th! You are not going to want to miss out! 🖐️ weeks of fun filled competition, camaraderie, high fives, and more! 🙌

Copy link to browser: https://crosskicksfitness.com/ckfgames/ or sign up in club!

#ckfsummergames24 #summergames #fitness #compete

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FINAL CALL‼️ Our CKF Summer Games kick off THIS WEEK!! Lock in now (sign up in club or through the link below) we launch first events Weds the 10th! You are not going to want to miss out! 🖐️ weeks of fun filled competition, camaraderie, high fives, and more! 🙌 Copy link to browser: https://crosskicksfitness.com/ckfgames/ or sign up in club! #ckfsummergames24 #summergames #fitness #compete

Happy 4th of July week CKF‼️

Please note our holiday hours for the week!
#4thofjuly #ckfstrong

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Happy 4th of July week CKF‼️ Please note our holiday hours for the week! #4thofjuly #ckfstrong

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