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Please welcome Coach John to Team CKF Algonquin! John has followed his love and passion for fitness throughout his career playing 3 college sports, 10 years training and fighting in Kickboxing and Mixed Martial Arts, and being a PE/Health teacher, Coach and Trainer. He is inspired to continue to live his life through fitness, make a positive impact, and spread his love to others.

Welcome to the Team, Coach John! 
#teamckf #coach #personaltrainer
Meet the Cross Kicks Fitness Brand Owners Abby and Tony Wuebker! Expanding now into 6 locations, they’re on a mission to make a positive impact through health and fitness. Check out one of their clubs today!! #crosskicksfitness #fitness #mission #ckfstrong
“Some people want it to happen, some people wish it would happen, others make it happen!” -MJ 

I AM STRONGER THAN MY EXCUSES! 

#motivationmonday #nevermissamonday #fitness #motivated #crosskicksfitness #noclasstimes #trainerincluded 

Book your free trial workout today! You won’t regret it! www.crosskicksfitness.com
MAXBURN kickoff team workout today was 🔥🔥‼️ 

Way to go! We’re excited to see what these guys can accomplish over the next 8 weeks! #ckfmaxburn 💜💚

#maxburn @myzonemoves #hiit #boxing #kickboxing #ckfstrong #letsgetit #hwpo
“Some people want it to happen, some people wish it would happen, others make it happen!” -MJ 

I AM STRONGER THAN MY EXCUSES! 

#motivationmonday #nevermissamonday #fitness #motivated #crosskicksfitness #noclasstimes #trainerincluded 

Book your free trial workout today! You won’t regret it! www.crosskicksfitness.com
Max burn work out complete! Looking forward to the next eight weeks with this badass crew!
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“Some people want it to happen, some people wish it would happen, others make it happen!” -MJ 

I AM STRONGER THAN MY EXCUSES! 

#motivationmonday #nevermissamonday #fitness #motivated #crosskicksfitness #noclasstimes #trainerincluded 

Book your free trial workout today! You won’t regret it! www.crosskicksfitness.com
Gracias a todos that came to our CKF Charity Workout Fiesta! We hope you all enjoyed the spicy 🌶️ workout and sampling foods from our culture. 

Your support helped us raise funds for the @elginhispanicnetwork Scholarship Fund! If you weren’t able to make it today you can still donate to link in bio.
“Some people want it to happen, some people wish it would happen, others make it happen!” -MJ 

I AM STRONGER THAN MY EXCUSES! 

#motivationmonday #nevermissamonday #fitness #motivated #crosskicksfitness #noclasstimes #trainerincluded 

Book your free trial workout today! You won’t regret it! www.crosskicksfitness.com
At Cross Kicks Fitness we are a community. We pick each other up, thrive on each others positive energy, and push each other to be better than yesterday. 

You don’t have to be great to start but you have to be start to be great! Book a free trial workout, make yourself proud! Start today 

www.crosskicksfitness.com

#noclasstimes #trainerincluded #fitness #hiit #boxing #strength #conditioning #ckfstrong
CKF’S MAXBURN!! 🔥 Registration is NOW OPEN‼️ Program launch day: September 20th 

Our 8-week MAXBURN brings the best things from all of our programs into one high energy experience! 

🟣 Unlimited Training #hiit 🔥

🟣 Use and Understand Heart Rate Training, Recovery, Calorie Burn, and CKF’S IGNITE EFFECT! 

🟣 Personalized Nutrition Platform and Accountability 

🟣 Inclusive for ALL fitness levels and goal ranges

🟣 RESULTS Guarantee! 

🟣 Prizes, weekly “burn board”, competition, and more!

IGNITE your metabolism with CKF’S 8-Week MAXBURN!

Not yet a member? *𝑁𝑒𝑤 𝑚𝑒𝑚𝑏𝑒𝑟 𝑑𝑖𝑠𝑐𝑜𝑢𝑛𝑡𝑠 𝑎𝑟𝑒 𝑎𝑣𝑎𝑖𝑙𝑎𝑏𝑙𝑒, 𝑖𝑛𝑞𝑢𝑖𝑟𝑒 𝑤𝑖𝑡ℎ𝑖𝑛!

SIGN UP NOW https://crosskicksfitness.com/max-burn/

#ckfmaxburn #maxburn  #8weekchallenge #fitness #igniteeffect #metcon  #fitnessmotivation #lightyourfire #ckfstrong
Happy Labor Day weekend CKF‼️🇺🇸
“Some people want it to happen, some people wish it would happen, others make it happen!” -MJ 

I AM STRONGER THAN MY EXCUSES! 

#motivationmonday #nevermissamonday #fitness #motivated #crosskicksfitness #noclasstimes #trainerincluded 

Book your free trial workout today! You won’t regret it! www.crosskicksfitness.com
Come join us at CKF McHenry this upcoming Friday, 9/15 at 12:00PM! We will be having our ribbon cutting with the @mchenryareachamber ! We are excited to formally announce our arrival to the community!

All are welcome, whether you are a member or not! 

We will have some refreshments available, and staff will be available to answer questions and give tours of our facility!

Business.McHenrychamber.com/events/ribbon-cutting-cross-kicks-fitness-mchenry-26879

#fitness #mchenry #mchenryfitness #crosskicksfitness #ckfmchenry #ribboncutting #ckfstrong
At Cross Kicks Fitness we are a community. We pick each other up, thrive on each others positive energy, and push each other to be better than yesterday. 

You don’t have to be great to start but you have to be start to be great! Book a free trial workout, make yourself proud! Start today 

www.crosskicksfitness.com

#noclasstimes #trainerincluded #fitness #hiit #boxing #strength #conditioning #ckfstrong

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