CKF Blog - Cross Kicks Fitness

Fitness

CKF is going to HYROX CHICAGO

It’s your new global fitness race for every BODY!

crosskicksfitnessOctober 1, 2021

Lifestyle

Station Spotlight: The Sled

The anticipation grows the closer you get. doubt fills your mind.

crosskicksfitnessJanuary 18, 2020

Fitness

90 Day Challenge: January

Our 90 Day Challenge first team workout was a success‼️

crosskicksfitnessJanuary 2, 2020

Don’t forget to follow along with CKF SOCIAL!!!

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🔥40 Minute Power Workout 💪 🟣 No Class Times 🟣 Trainer Included 🟣 Uplifting fitness Community 🟣 GUARANTEED results! #ckfstrong

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Jan 17

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Behind you are the challenges you've met. Before you lies new possibilites. Today YOU choose the direction of your life. #YOUin22
#ckfstrong #traineralwaysincluded #noclasstimes #noexcuses2022 #takebackyourhealth #trainer #accountability #results #mondaymindset #results #beginagain

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Jan 16

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🔥ONLY A FEW SPOTS REMAIN‼️ARE YOU READY FOR A NEW YOU IN ‘22⁉️

💥Join us for the next 90 Day Transformation Challenge Kicking off in just ONE day on JANUARY 17th!

🟣 No Class Times
🟣 Trainer Included
🟣 Personalized Nutrition Program
🟣 ACCOUNTABILITY
🟣 RESULTS Guarantee

Make your move in 2022 at Cross Kicks Fitness‼️
⁣⁣
Click the link in our bio for more info or lock in your spot to a new you in ‘22

#ckfstrong #90daytransformation #challenge #fitness #results #nutrition #accountability #personaltrainer

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Jan 15

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Form check! Here’s a little trainer tip from me. Seems basic, but be mindful especially when you start to fatigue. Remember… I love you, I love your butt, but…

#formcheck #plank #trainertip #crosskicksfitness

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Jan 15

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I love families who work out together! We welcome Dale today from the Algonquin club, and his daughter Nicole is a member of LZ. 💪🏻

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Jan 15

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🔥40 Minute Power Workout 💪 🟣 No Class Times 🟣 Trainer Included 🟣 Uplifting fitness Community 🟣 GUARANTEED results! #ckfstrong

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Jan 17

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Jan 16

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Jan 14

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🚨THE COUNTDOWN IS ON🚨We are only 3 days away from the start of our next 90 Day Transformation Challenge‼️💪

With customized nutrition plans, 🍽 24/7 accountability from our trainers, 🙌 UNLIMITED 40 Minute Power Workouts, 🔥 and SO MUCH more, we GUARANTEE that at the end of the 90 days your results will completely blow you away!!! 💯

Are you ready?! The challenge kicks off Monday, January 17th! Click the link in our bio to lock in your spot!

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Jan 13

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Are you ready to transform your life in ‘22? 💪🏼 The next Cross Kicks Fitness 90 Day Challenge starts on January 17th! You will get personalized nutrition accountability, goal tracking, and an amazing community to keep you motivated!👊🏻

Your fitness journey is waiting⏰...Click the link in our bio to lock in your spot today!🙌

#traineralwaysincluded #noclasstimes #noexcusesonlyresults #NewYearStrongerYou
#results #2022goals #crushinggoals #transformationchallenge

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Jan 12

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AMBITION: A strong desire to do or to achieve something, typically requiring determination and hard work.🔥

Let your ambition take you to the next level at CKF! Join us for the next 90 Day Transformation Challenge Kicking off on JANUARY 17th!

Click the link in our bio for more info or lock in your spot to a new you in ‘22!

#ckfstrong #90daytransformation #Ambition #LevelUp2022 #challenge #fitness #traineralwaysincluded #noclasstimes #noexcusesjustresults

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crosskicksfitnessse

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🔥40 Minute Power Workout 💪 🟣 No Class Times 🟣 Trainer Included 🟣 Uplifting fitness Community 🟣 GUARANTEED results! #ckfstrong

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Jan 18

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“Everybody can be great because everybody can serve” -Dr. Martin Luther King Jr.

Today we celebrate and honor the legacy of Dr. King.
#MLKDay

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Jan 17

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Jan 16

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Jan 14

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Jan 13

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The CKF Blog

CKF is going to HYROX CHICAGO

Station Spotlight: The Sled

90 Day Challenge: January

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