The Cross Kicks Fitness Difference
Sick of a gym where you are simply a number or dollar sign? At Cross Kicks, you are addressed by name. Your goals are just as important to all of us as they are to you. Our group of like-minded trainers support each and every person in the gym. This infectious attitude has spread to our entire fitness community, making our group approach to fitness something special. Participate in any of our programs and events and you will see results in no time!
CUTTING EDGE PROGRAM
A proven combination of cardio, kickboxing and strength training to ignite your metabolism.
NO CLASS TIMES
Always on the go, tired of missing your “class” time?! At CKF, drop in at your convenience and get to work! Your first workout is on us!
TRAINER ALWAYS INCLUDED
Our dedicated and knowledgeable trainers are here to guide and motivate you to the best of your abilities! Our inclusive program is adaptable for all fitness levels to be successful.
PERSONALIZED NUTRITION PLANS
Learn how to eat to support your goals. How many calories should you be consuming? All of our unlimited training memberships come with a personal goal analysis and nutrition consultation. Our programs guarantee results!
A Cutting Edge Program
Our signature program combines cardio kickboxing and strength training into a high energy 40 Minute Power Workout™!
- Unlimited Training
- NO CLASS TIMES
- Trainer Always Included
- Full Body Workouts with Specific Daily Focus
- Flexible and Affordable Membership Options
- RESULTS GUARANTEED!
Get more than a convenient workout. Engage in a different approach to your fit lifestyle.
SELECT YOUR CROSS KICKS FITNESS LOCATION BELOW.
Announcing CKx30 Video Series
Learn about our new at-home video training.
CKx30 is Cross Kicks Fitness’ at home virtual workout video series! All of the amazing workout progressions and periodization we do daily in our clubs with the convenience of doing anywhere with little to no equipment!
At Home Video Training Series includes:
- Leg, Plyo & Core
- Upper Body Series
- Full Body Conditioning
- Strike Series
- Abs, Core & More
- Mobility Series
Free access with your membership!
“Cross Kicks is the best gym I've ever been to. The atmosphere is so positive, not just from the coaches but also from the customers. Workouts are set up each day so you can go at your own time, and everyone is incredibly helpful so you never feel self conscious about your ability level. The workouts also challenge me to try things I would never attempt at a larger gym.”Ashley F.
“Love this place! Just started about seven weeks ago with my personal trainer Michelle. Awesome work out seeing great results already so happy I joined this gym! I have belonged to many different gyms throughout the years, but I have to say this has been the most effective workout for real changes in my body that I can already see. I would highly recommend it.”Kathy N.
“This is the best gym I've joined. Each day's work out is posted on the walls, so there are no set times or class schedules to meet. The work outs change every day, so you'll never do the same thing twice, and you strength your entire body. You can go fast and heavy or light and easy, depending entirely on your strengths, fitness level, and any injuries or limitations. The staff is very friendly, approachable, and always available to answer questions, give advice, and watch your form for your safety and effectiveness.”Curt F.
“I needed a change to my workout routine. I drove past this place a couple of times and since it was only five minutes from my house I decided to try it. Best decision I've made! The workouts are intense and only forty minutes! If you think you're in shape think, tell me how in shape you are after trying this place! I love the workouts always something different, and the trainers are so nice and helpful.”Cynthia D.