CKF Flex

Love Cross Kicks South Elgin! They have such a fun environment, you get an awesome workout in and you get to go at whatever time you want! What more could you ask for from a gym? 😀

Great gym very welcoming and friendly, you have the proper motivation and always someone to talk to and keep you motivated. All coaches are great I can't pick a favorite or else I might start a feud Lol. But in all seriousness each coach provides there own way in motivation and ways to prepare you for the workout plans. The programs here are great as well, so far I've only done the 7 week shred but I'm hoping to do more. Great place and atmosphere.

Great gym and staff getting me ready for Hyrox

If you're looking for a gym with great motivating coaches and awesome people to work out with this is the one! Give it a try, you won't regret it

I can't say enough good things about Stephanie and her stretching sessions at Cross Kicks Fitness. She's helped me so much - not only with my mobility, but with how body feels as well. I am recovering better and moving better than I have in a very long time. I would recommend her to anyone looking to take better care of their body.

I've been training at Cross Kicks Fitness, and it's been an awesome experience. Everyone there is welcoming, and the trainers are experienced, motivating, and always willing to help you improve. They take the time to teach you the right techniques, push you to be your best, and create a great environment to train in. I've gotten stronger, more confident, and feel more prepared every time I step on the basketball court. I also highly recommend the stretching sessions with Stephanie. She does an amazing job and really knows what she's doing. Getting stretched before basketball helps my body feel loose, recovered, and ready to play. I always leave feeling better than when I walked in. If you're looking for a place with great trainers and people who truly care about your progress, Cross Kicks Fitness is definitely the place to go.

I LOVE this gym! Very community-oriented. They meet you where you are...I need modifications for a shoulder injury and the trainers are great in helping me.

This is the most I’ve ever enjoyed being part of a gym! Such a great challenging and supportive environment. It’s great to learn from coaches who are actively bettering themselves and members!

Coach Abby virtually trained me for the NYC Hyrox when I was unable to come out to CFK due to work, she is incredibly supportive and welcoming, and adapted my workouts to be able to more accessible to me in my commercial gym for the entire 12 week program. She answered any questions I had and always offered extra supports. The CFK gym itself is one of the best communities and best coaches Ive had to pleasure of being introduced to.

Awesome place to get a workout at and the people that work there make it even better!