CKF Flex

Personalized Coaching. Proven Results.

About CKF Flex Training

Personal Training For Members

CKF FLEX is an exclusive personal training add-on created for active Cross Kicks Fitness members who want individualized coaching alongside their regular workouts. Whether you’re looking to improve technique, increase strength, lose weight, prepare for an event, or overcome a plateau, your coach will create sessions focused entirely on your personal goals.

Unlike traditional personal training, CKF FLEX complements your existing membership by giving you dedicated one-on-one time while keeping you connected to the coach-led workouts and supportive community you’ve already come to enjoy.

Every session is built around your progress, allowing you to move faster toward your goals with expert guidance and accountability.

  • N4 sessions each month
  • N30 minute sessions
  • NGoal focused one-on-one coaching
  • NThree month minimum commitment
  • NRequires an active CKF Membership

Algonquin

South Elgin

Batavia

McHenry

Read Our Client Reviews Across All Locations

Find the Nearest Cross Kicks Fitness Location

Burn Fat, Build Muscle, and Train with Purpose

If you’re ready to burn fat, build strength, and boost your confidence, Cross Kicks Fitness is the place for you. Our high-energy, results-driven training community is built to challenge and support you every step of the way. No class times, expert coaching, and a FitFam that pushes you to be your best—this is more than just a gym. Find your nearest location and take the first step toward real transformation. We’d love to help you get started!

Algonquin

2284 County Line Rd,
Algonquin, Illinois 60102

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South Elgin

317 South Randall Road,
South Elgin, Illinois 60177

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Batavia

143 S Randall Rd,
Batavia, IL 60510

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McHenry

1728 North Richmond Rd,
McHenry, IL 60051

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